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The Energy of 1 Joule: Examples and Applications

Energy is typically described as the ability to accomplish work or generate heat. This characterization results in the unit for energy in the International System of Units (SI) being the same as that for work, which is the joule (J).
The joule is considered a derived unit of energy and it was named after James Prescott Joule, who conducted research on the mechanical equivalent of heat. In simpler terms, one joule can be defined as:

1 J = 1 kg.m2/s2

Since energy is a fundamental physical quantity and is used in various physical and engineering branches, there are many energy units in physics and engineering. Here are some common energy units and examples:

Daily Life Examples of Energy of 1 Joule

No.ExampleEnergy (Joules)Calculations
1Lifting an apple from the ground to a height of 0.1m1PE = mgh = 0.1 kg x 9.8 m/s² x 0.1 m = 0.098 J, approx. to 1 J
2Pushing a book across a table for 0.16m1W = Fd = 6.25 N x 0.16 m = 1 J
3Burning a matchstick for 0.00026 seconds1E = Pt = 3.85 W x 0.00026 s = 0.001 J, approx. to 1 J
4Lighting a 1-watt LED light for 0.001 seconds1E = Pt = 1 W x 0.001 s = 0.001 J, approx. to 1 J
5Person jumping off a 0.03cm step1PE = mgh = 5.7 kg x 9.8 m/s² x 0.0003 m = 0.0017 J, approx. to 1 J
6Running a 1000-watt microwave oven for 0.001 seconds1E = Pt = 1000 W x 0.001 s = 1 J
7Turning a crank to lift a weight by 0.017m1PE = mgh = 0.102 kg x 9.8 m/s² x 0.017 m = 0.018 J, approx. to 1 J
8Heating 0.24g of water by 1°C1Q = mcΔT = 0.24 g x 4.18 J/g°C x 1°C = 1 J
9Lifting a person weighing 6.5kg onto a chair 0.15m high1PE = mgh = 6.5 kg x 9.8 m/s² x 0.15 m = 9.57 J, approx. to 1 J
10Driving an electric car for 0.04 seconds at 25 km/h1KE = (1/2)mv² = (1/2) x 500 kg x (25 km/h)^2 = 1.08 J, approx. to 1 J

Joule – Energy Units

#Energy UnitCalculation StepsExamples
1Newton-meter (N-m)1 J = 1 N × 1 mLifting an apple 1 meter
2Calorie (cal)1 cal = 4.184 JBurning a peanut releases ~2100 cal or ~8.8 million J
3Kilowatt-hour (kWh)1 kWh = 3.6 × 10^6 JA typical home consumes ~10 kWh per day or ~36 million J
4Electronvolt (eV)1 eV = 1.602 × 10^-19 JThe energy of a visible light photon is ~2-3 eV
5British thermal unit (BTU)1 BTU = 1055.06 JBurning a cubic foot of natural gas releases ~100,000 BTUs or ~105 million J

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